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Depression
What is Depression?
Depression is a common and serious mental health condition that can affect how a person thinks, feels, and behaves. It is more than just feeling sad or going through a rough patch—it is a persistent feeling of sadness, hopelessness, and loss of interest in activities that were once enjoyable.
Common Symptoms of Depression
- Persistent sadness or emptiness
- Loss of interest or pleasure in activities
- Changes in appetite or weight
- Sleep disturbances
- Fatigue or loss of energy
- Feelings of worthlessness or guilt
- Difficulty concentrating or making decisions
- Physical symptoms
- Thoughts of death or suicide
How can we help?
We can support by assisting with lifestyle changes. With a personalized treatment plan that focuses on reducing symptoms, improving quality of life, and work towards recovery.