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Trauma
What is trauma?
Trauma is a psychological response to a distressing or disturbing event or series of events that exceeds a person's ability to cope. Trauma can result from a wide range of experiences, such as physical or emotional abuse, natural disasters, accidents, violence, loss of a loved one, or other overwhelming events. Trauma can have a profound impact on an individual's mental, emotional, and physical well-being, and it can manifest in various ways.
Common Symptoms of trauma
- Flashbacks or Intrusive Memories
- Avoidance
- Hyperarousal
- Negative Changes in Thinking and Mood
- Physical Symptoms
How can we help?
As trained licensed professionals we can support with processing experiences, develop coping strategies, and work towards healing and recovery. Providing Trauma-informed care, we emphasizes creating a safe and supportive environment for individuals who have experienced trauma, with a focus on empowerment, validation, and understanding.